Andy White, PTA, is a graduate from Riverside College in Virginia. He also has a Master’s Degree in Exercise Science and Health Promotion, and has worked in various capacities in the health and wellness industry including personal trainer, group exercise instructor, and certified CrossFit and CrossFit Gymnastics coach. He also has worked exclusively with runners for many years. Andy has obtained his certification to become a Functional Range Conditioning Movement Specialist (FRCms), and has taken additional courses from the Gray Institute, the Institute of Physical Art (IPA), and others during his career. Andy worked as a travel PTA for most of his career, working in various settings and states around the country before deciding to move back to New York State to be closer to family after living on the West Coast. Outside of work, Andy maintains an active lifestyle, including cycling, running, hiking, and traveling with his wife and infant daughter.