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"Trina Lazarek has been treating me for several months, and I can truly say that the results are outstanding and I feel like a different person.

My pain is practically non-existent, which then extends to all areas of my life. I'm able to handle stress better, my range of motion is greatly improved and I don't have stiffness or frozen muscles. I have more energy and have been able to take on new challenges. I'm exercising several times a week, have lost weight and my immune system is much stronger.

I am very fortunate that my insurance pays for therapeutic massage and I'm thankful that I found Trina. She has been a godsend to me."


Anne Carruthers
Rome, NY
Our Mission
Is to make massage therapy more affordable and accessible to everyone, while educating people on the importance of regular massage therapy to help those who desire to lead a balanced life by decreasing the negative effects of stress and alleviating the many discomforts of acute or chronic painful conditions.

About us

Massage Therapy by Trina Lazarek, LMT

Feel the Difference a Customized massage can make on your physical and mental health. I incorporate a variety of massage techniques and modalities to meet your individual needs. Some people view massage as a luxury and treat themselves once in a while, but many people today are using massage therapy on a regular basis and are experiencing a much better quality of life because of Pain relief, Stress Reduction, Recovery from an injury, boosting their immune system, increased energy, relief of arthritis symptoms, pre and post-operative care and much more. Get what you want out of your massage, you deserve it!

Our independant massage therapists are greatly passionate about making each massage you recieve perfectly customized to meet your needs. Here at pure harmony massage we create an environment that will help you reach your wellness goals either for stress relief, to manage a painful condition or both. We use a vairity of techniques in each massage to help you reach your goals. We offer many types of treatments to allivate pain or to melt away tension.

Trina Lazarek LMT founder of pure harmony massage balances an intuitive blend of various styles of masssage to customize each session to fit an individuals goals or needs on that day.She focuses on areas of tension to help eliminate tired or painful areas while at the same time creating a deeply relaxing massage.

Memberships
we offer different levels of pricing for clients who choose to use massage therapy on monthly basis or to enhance a basic massage with add-on treatments for certain conidtions or aliments. Our skilled therapist will educate each client on there options for optimal relaxation or pain relief.

PURELY CUSTOM MASSAGE (PAIN RELIEF)
A MASSAGE DESIGNED AROUND YOUR SPECIFIC NEEDS FOR THAT DAY. OUR THERAPISTS BLEND A UNIQUE VARITY OF MASSAGE TECHNIQUES TO ALLIVIATE CERTAIN SYMPTOMS ASSOCIATED WITH SPECIFIC CONDITIONS OR ALIMENTS.THIS MASSAGE IS MAINLY FOR A PERSON WHO MAY BE SUFFERING WITH PAIN.

HARMONIOUS HANDS (PREVENTION)
A MASSAGE FOR RELAXATION & ANXIETY RELIEF. OUR THERAPISTS WILL MASSAGE WITH CONTINIOUS FLOWING STROKES TO MELT AWAY TENSION AND STRESS. THIS MASSAGE WILL SLOW DOWN THE MIND AND BODY, SO TO HEAL AND REPLENISH WHILE ALLOWING THE BODY TO RETURN TO A STATE OF PEACE.

Call for appointment today or to see how massage can help you live a better quality of life.
315-527-8833

Accept insurance with prior approval: No-fault, Workers Compensation, RMSCO, MVP,
flexible spending accounts
Herkimer
3061 Rt. 28
Herkimer, NY 13350
Phone: (315) 717-0020
Fax: (315) 717-0024
New Hartford / Washington Mills
3900 Oneida Street
Washington Mills, NY 13479
Phone: (315) 982-9133
Fax: (315) 982-9139
Yorkville
5094 Commercial Drive
Yorkville, NY 13495
Phone: (315) 768-8521
Fax: (315) 768-7882
Rome
305 E. Locust Street
(Inside Ava Dorman Building)
Rome, NY 13440
Phone: (315) 281-8089
Fax: (315) 281-8431
Utica
600 Culver Avenue
Culver Avenue Plaza
Utica, NY 13502
Phone: (315) 734-9904
Fax: (315) 734-9905
Oneida
578 Seneca Street, Suite 1
Oneida, NY 13421
Phone: (315) 280-0776
Fax: (315) 280-0783
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